Weight Loss and Diet Templates


This is our library of Free Excel Templates for weight management and diet. There are 4 weight loss spreadsheets and calculators created by professionals in experience in nutrition and fitness.

Use these templates to calculate body fat and ideal weight, track your calories or exercise. 16653 downloads and counting!

Our calculators were created in Microsoft Excel, but they will also work great in Mac Numbers, OpenOffice, or Google Spreadsheets.

Body Fat Caliper Navy Calculator

Body Fat Caliper Navy Calculator

The person's total body-fat can make a tremendous difference to their body shape and health. Since muscle tissue is more compact than fat, any deposition...

File Size: 21 KB
Downloads: 8'072
Rating:

Waist to Hip Ratio Calculator

Waist to Hip Ratio Calculator

There are several researches about relation between waist and hip circumference on human health. And the results show that people with more weight around...

File Size: 18 KB
Downloads: 374
Rating:

Calorie Tracker Spreadsheet

Calorie Tracker Spreadsheet

Calorie Tracker Spreadsheet is a collection of three templates to help you with counting calories. Template Contents Calorie Counter Calculator: This...

File Size: 75 KB
Downloads: 7'813
Rating:

Ideal Weight Calculator

Ideal Weight Calculator

This is just another usage of Body Mass Index (BMI) formula that can be implemented to find an ideal weight of any person based on his/her height information....

File Size: 17 KB
Downloads: 394
Rating: