Weight Loss and Diet Templates
This is our library of Free Excel Templates for weight management and diet. There are 4 weight loss spreadsheets and calculators created by professionals in experience in nutrition and fitness.
Use these templates to calculate body fat and ideal weight, track your calories or exercise. 16653 downloads and counting!
Our calculators were created in Microsoft Excel, but they will also work great in Mac Numbers, OpenOffice, or Google Spreadsheets.
The person's total body-fat can make a tremendous difference to their body shape and health. Since muscle tissue is more compact than fat, any deposition...