Weight Loss and Diet Templates
This is our library of Free Excel Templates for weight management and diet. There are 4 weight loss spreadsheets and calculators created by professionals in experience in nutrition and fitness.
Use these templates to calculate body fat and ideal weight, track your calories or exercise. 16037 downloads and counting!
Our calculators were created in Microsoft Excel, but they will also work great in Mac Numbers, OpenOffice, or Google Spreadsheets.
The person's total body-fat can make a tremendous difference to their body shape and health. Since muscle tissue is more compact than fat, any deposition...
There are several researches about relation between waist and hip circumference on human health. And the results show that people with more weight around...
Calorie Tracker Spreadsheet is a collection of three templates to help you with counting calories. Template Contents Calorie Counter Calculator: This...