Excel Health Templates

Here we have 12 spreadsheets to help you getting happier and healthier. 40209 downloads and counting!

Our templates are built to help you manage your health, weight, and fitness. Calculate your BMI and BMR, ideal weight and body fat, waste to hips ratio, find out baby gender, or plan your pregnancy.

Our free documents are compatible with Microsoft Excel, Mac Numbers, OpenOffice and Google Spreadsheets.

table of content


Simple BMI Calculator 18 KB329 downloads

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Simple BMR Calculator 16 KB325 downloads

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Weight Management and Diet

Body Fat Caliper Navy Calculator 21 KB7969 downloads
Waist to Hip Ratio Calculator 18 KB303 downloads
Calorie Tracker Spreadsheet 75 KB7696 downloads
Ideal Weight Calculator 17 KB308 downloads

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Health and Wellbeing

Blood Sugar Level Tracker 123 KB490 downloads
Menstruation Calculator Pregnancy 101 KB5460 downloads
Chinese Gender Calendar 22 KB6049 downloads
Menstrual Cycle Calculator 64 KB5954 downloads
Baby Growth Tracker Weight Height 1.2 Mb5014 downloads
Biorhythm Calculator 39 KB312 downloads

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