Calories Burned Calculator
Posted on October 29, 2009
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This calories burned calculator is created to ease you calculate how many calories you burned in a day during your daily activities. It is needed when you follow some diet programmes or to maintain your ideal weight by balancing eating and exercising. Besides, there are many questions regarding how many calories that being burned in a day if you do traditional sports like walking, bicycling, or swimming.
This tool is a database tool where you just put your weight, select your activities type and period, and the calories burned per day for each activities will be displayed. And there is a sum formula that will sum all calories burned. I provide until maximum 15 activities that can be selected.
Islamic Calendar
Posted on October 29, 2009
Filed Under Calendar | 6 Comments
The Islamic calendar (it is known also as Muslim calendar or Hijri calendar) is a lunar calendar based on 12 lunar months in a year of 354 or 355 days, used to date events in many Muslim countries (together with the Gregorian calendar), and used by Muslims as guidance to celebrate their holy days and festivals.
Its first year was the year during which the Hijra, i.e. the emigration of the Islamic prophet Muhammad from Mecca to Medina, occurred. Each numbered year is designated either H or AH. A limited number of years before Hijra (BH) are used to date events related to Islam, such as the birth of Muhammad in 53 BH.
Since the origin of month names are from Arabian, the name of the Month which translated into several different language still carry its original name. The common English name found in wiki, starting from the first month, are Muharram, Safar, Rabi’ al-awwal, Rabi’ al-thani, Jumada al-awwal, Jumada al-thani, Rajab, Sha’aban, Ramadan, Shawwal, Dhu al-Qi’dah, Dhu al-Hijjah.
The starting time for a new date in Islamic calendar is different with Gregorian calendar where gregorian calendar change its date at midnight, the Islamic calendar change its date at sunset. The Islamic calendar is not to be confused with the lunar calendar. The latter is based on a year of 12 months adding up to 354.37 days. Each lunar month begins at the time of the monthly “conjunction”, when the Moon is located on a straight line between the Earth and the Sun. The month is defined as the average duration of a rotation of the Moon around the Earth (29.53 days). By convention, months of 30 days and 29 days succeed each other, adding up over two successive months to 59 full days. This leaves only a small monthly variation of 44 mn to account for, which adds up to a total of 24 hours (i.e. the equivalent of one full day) in 2.73 years. To settle accounts, it is sufficient to add one day every three years to the lunar calendar, in the same way that one adds one day to the Gregorian calendar, every four years.
Weekly Class Schedule
Posted on October 28, 2009
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One excel spreadsheet that can be built based on my weekly calendar template is a weekly class schedule. You can print this spreadsheet as a blank weekly schedule or you can customize it based on your weekly schedule. And like my weekly calendar, you can customize it by filling in one column list and the excel formula will automatically adjust your schedule in the weekly schedule worksheet.
This weekly class schedule consists of two worksheets. The first one is a worksheet where you have to fill your lesson schedule based on lesson recurring period, either day or date, and fixed date reference. For example, within your academic year, you have math lesson that recurred every Monday, you have probably one lesson that only occur once a month, and you have lesson examination with fixed dates, where all dates have to be filled manually in a blank calendar or in your school book.
