This calories burned calculator is created to ease you calculate how many calories you burned in a day during your daily activities. It is needed when you follow some diet programmes or to maintain your ideal weight by balancing eating and exercising. Besides, there are many questions regarding how many calories that being burned in a day if you do traditional sports like walking, bicycling, or swimming.
This tool is a database tool where you just put your weight, select your activities type and period, and the calories burned per day for each activities will be displayed. And there is a sum formula that will sum all calories burned. I provide until maximum 15 activities that can be selected.
I collected the calories burned per activities per 1 pound from internet. So, I cannot guarantee that the number is 100% correct. You still need to check your doctor or health advisor to make sure that the number of burned calories is correct for your recurring activities.
You can download the file here.