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Calories Burned Calculator

Posted on October 29, 2009
Filed Under Health | 1 Comment

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This calories burned calculator is created to ease you calculate how many calories you burned in a day during your daily activities. It is needed when you follow some diet programmes or to maintain your ideal weight by balancing eating and exercising. Besides, there are many questions regarding how many calories that being burned in a day if you do traditional sports like walking, bicycling, or swimming.

Calories Burned Calculator

This tool is a database tool where you just put your weight, select your activities type and period, and the calories burned per day for each activities will be displayed. And there is a sum formula that will sum all calories burned. I provide until maximum 15 activities that can be selected.

I collected the calories burned per activities per 1 pound from internet. So, I cannot guarantee that the number is 100% correct. You still need to check your doctor or health advisor to make sure that the number of burned calories is correct for your recurring activities.

You can download the file here.



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One Response to “Calories Burned Calculator”

  1. Darryl on October 14th, 2010 9:34 pm

    Nice sheet… it was very helpful in a sheet I was creating in a Biggest Loser Competition between some co-works and I. I would like to send you my work so you can add it on your site. I can email it to you so you can post on your site.

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