Calorie Intake Calculator
Posted on October 26, 2009
Filed Under Health |
Following my previous post and excel tool to calculate BMR, this is a calorie intake calculator that will calculate how many calories you need when you do several activities, from light activities until heavy activities. For example, if you are an athlete, you will need more calorie to keep you in good shape condition.
You can use this calculation as your side reference, although the numbers used in calculation are came from statistic measurement. There is also a BMR calculation in the spreadsheet as your minimum daily calorie need reference.
You can download the file here.
You can read and download my other templates below :
- Calorie Counter
- Calories Burned Calculator
- Ovulation Calculator
- Body Fat Calculator
- BMR Calculator
- Waist to Hip Ratio Calculator
- Ideal Weight Calculator
- BMI Calculator
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