Calorie Counter
Posted on October 27, 2009
Filed Under Health |
This calorie counter spreadsheet is a tool that you can use to count your daily calorie intake. By selecting food or drink item in the list, you can see how many calories you will absorb if you eat or drink those item.
Guidance to use this spreadsheet is simple. Just select your food or drink item, input their estimated weight in oz, and the excel formula will show you the estimated calories for those item. The food and drink database are collected from many sources in internet where I cannot guarantee whether the calorie value per oz is really measured. So, don’t use it as a real reference.
You can download the file here.
You can read and download my other templates below :
- Calories Burned Calculator
- Calorie Intake Calculator
- Waist to Hip Ratio Calculator
- Ovulation Calendar
- BMR Calculator
- Ovulation Calculator
- Baby Growth Chart
- Body Fat Calculator
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3 Responses to “Calorie Counter”
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Hi
Any chance you are willing to give the Food Table protection password so I can add to the list of food values? Thanks.
Geoff
Disregard. I just copy/pasted into a new sheet, will delete old sheet, rename the new one, and adjust formulas. No worries.
G
Copy paste in to new sheet did not work, unable to edit list to add more foods.